:root{color-scheme:light;--app-bg: #f6f7fb;--app-surface: #ffffff;--app-surface-rgb: 255, 255, 255;--app-surface-soft: #eef2ff;--app-surface-subtle: #f8fafc;--app-border: #d9deea;--app-text: #172033;--app-muted: #667085;--app-accent: #2563eb;--app-accent-strong: #1d4ed8;--app-accent-soft: #dbeafe;--app-primary-contrast: #ffffff;--app-button-secondary-bg: var(--app-surface-soft);--app-button-secondary-text: var(--app-text);--app-icon-button-bg: var(--app-text);--app-icon-button-text: #ffffff;--app-bottom-nav-bg: rgba(var(--app-surface-rgb), .92);--app-bottom-nav-active-bg: var(--app-surface-soft);--app-danger: #dc2626;--app-danger-soft: #fee2e2;--app-danger-surface: #fef2f2;--app-danger-border: #fecaca;--app-success: #16a34a;--app-current-time: #ef4444;--workout-active: #f97316;--workout-active-soft: #ffedd5;--workout-break: #16a34a;--workout-break-soft: #dcfce7;--app-swatch-border: #ffffff;--app-shadow: 0 14px 40px rgba(23, 32, 51, .12);--app-card-shadow: 0 8px 28px rgba(23, 32, 51, .08);--app-modal-backdrop: rgba(23, 32, 51, .36);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}[data-theme=dark]{color-scheme:dark;--app-bg: #0b1120;--app-surface: #111827;--app-surface-rgb: 17, 24, 39;--app-surface-soft: #1f2937;--app-surface-subtle: #172033;--app-border: #334155;--app-text: #f8fafc;--app-muted: #94a3b8;--app-accent: #3b82f6;--app-accent-strong: #93c5fd;--app-accent-soft: #1e3a8a;--app-primary-contrast: #ffffff;--app-button-secondary-bg: #1e293b;--app-button-secondary-text: #e2e8f0;--app-icon-button-bg: #1f2937;--app-icon-button-text: #f8fafc;--app-bottom-nav-bg: rgba(var(--app-surface-rgb), .94);--app-bottom-nav-active-bg: #1e293b;--app-danger: #f87171;--app-danger-soft: #3f1d24;--app-danger-surface: #2b1218;--app-danger-border: #7f1d1d;--app-success: #4ade80;--app-current-time: #f87171;--workout-active: #fb923c;--workout-active-soft: #432511;--workout-break: #4ade80;--workout-break-soft: #12351f;--app-swatch-border: #e2e8f0;--app-shadow: 0 14px 40px rgba(0, 0, 0, .35);--app-card-shadow: 0 12px 28px rgba(0, 0, 0, .32);--app-modal-backdrop: rgba(2, 6, 23, .68)}:root{--color-bg: var(--app-bg);--color-surface: var(--app-surface);--color-surface-soft: var(--app-surface-soft);--color-text: var(--app-text);--color-text-muted: var(--app-muted);--color-border: var(--app-border);--color-primary: var(--app-accent);--color-primary-contrast: var(--app-primary-contrast);--color-danger: var(--app-danger);--color-button-secondary-bg: var(--app-button-secondary-bg);--color-button-secondary-text: var(--app-button-secondary-text);--color-icon-button-bg: var(--app-icon-button-bg);--color-icon-button-text: var(--app-icon-button-text);--color-bottom-nav-bg: var(--app-bottom-nav-bg);--color-bottom-nav-active-bg: var(--app-bottom-nav-active-bg)}*{box-sizing:border-box}html,body,#app{width:100%;overflow-x:hidden}body{margin:0;min-width:320px;background:var(--app-bg);color:var(--app-text)}a{color:inherit;text-decoration:none}button,input,textarea,select{font:inherit}input,textarea,select{width:100%;border:1px solid var(--app-border);border-radius:12px;padding:12px 14px;background:var(--app-surface);color:var(--app-text);min-width:0}input::placeholder,textarea::placeholder{color:var(--app-muted);opacity:.82}textarea{min-height:90px;resize:vertical}.auth-page{min-height:100vh;display:grid;place-items:center;padding:24px}.auth-card{width:min(100%,420px);display:grid;gap:14px;padding:24px;background:var(--app-surface);border:1px solid var(--app-border);border-radius:24px;box-shadow:var(--app-shadow)}.auth-card h1,.page-header h1,.panel h2{margin:0;letter-spacing:0}.auth-card p,.page-header p,.panel p,.workout-card p{margin:4px 0 0;color:var(--app-muted)}.app-shell{min-height:100vh}.app-main{width:min(100%,760px);margin:0 auto;padding:18px 14px calc(112px + env(safe-area-inset-bottom));display:grid;gap:16px;min-width:0}.page-header{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;padding-top:8px}.page-header h1{font-size:28px;line-height:1.08;overflow-wrap:anywhere}.page-header h1 span{color:var(--app-accent)}.page-header--row{align-items:center}.quick-actions,.card-actions,.chips{display:flex;gap:8px;overflow-x:auto;padding-bottom:2px}.quick-actions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));overflow:visible;padding-bottom:0}.card-actions--wrap{flex-wrap:wrap;overflow:visible}.panel,.workout-card,.day-card,.calendar-day{background:var(--app-surface);border:1px solid var(--app-border);border-radius:18px;box-shadow:var(--app-card-shadow)}.panel{padding:16px;display:grid;gap:14px;min-width:0}.panel__header,.day-card__top{display:flex;align-items:center;justify-content:space-between;gap:10px}.primary-btn,.secondary-btn,.danger-btn,.icon-btn,.context-chip{border:1px solid transparent;border-radius:14px;min-height:44px;padding:10px 14px;cursor:pointer;white-space:nowrap;display:inline-flex;align-items:center;justify-content:center;font-weight:700;max-width:100%}.primary-btn:disabled,.secondary-btn:disabled,.danger-btn:disabled{cursor:not-allowed;opacity:.55}.primary-btn--full,.secondary-btn--full{width:100%}.secondary-btn--compact,.danger-btn--compact{min-height:40px;padding:8px 12px;border-radius:12px}.primary-btn{background:var(--app-accent);color:var(--app-primary-contrast);border-color:var(--app-accent)}.secondary-btn,.context-chip{background:var(--app-button-secondary-bg);color:var(--app-button-secondary-text);border-color:var(--app-border)}.danger-btn{background:var(--app-danger-soft);color:var(--app-danger);border-color:var(--app-danger-border)}.icon-btn{width:44px;min-width:44px;background:var(--app-icon-button-bg);color:var(--app-icon-button-text);border-color:var(--app-border)}.icon-btn--light{background:var(--app-button-secondary-bg);color:var(--app-button-secondary-text)}.day-context{display:grid;gap:8px;min-width:0}.day-context__heading h2{margin:0;font-size:13px;color:var(--app-muted);text-transform:uppercase;letter-spacing:0}.day-context-card{width:100%;min-width:0;border:1px solid var(--app-border);border-radius:18px;padding:12px;background:var(--app-surface);box-shadow:var(--app-card-shadow);color:inherit;display:flex;align-items:center;justify-content:space-between;gap:12px;cursor:pointer}.day-context-card__main{min-width:0;display:flex;align-items:center;gap:10px}.day-context-card__label{min-width:0;display:grid;gap:1px;text-align:left;font-weight:800}.day-context-card__label small{color:var(--app-muted);font-size:12px;font-weight:700}.day-context-card__action{flex:0 0 auto;color:var(--app-accent-strong);font-size:13px;font-weight:800}.context-dot{width:18px;height:18px;flex:0 0 18px;border-radius:999px;display:grid;place-items:center;color:var(--app-accent-strong);font-size:13px;font-weight:900}.context-dot--empty{background:var(--app-surface-soft);border:1px solid var(--app-border)}.context-chip{border:1px solid var(--app-border)}.context-chip--active{outline:2px solid var(--app-accent);background:var(--app-accent-soft)}.inline-form,.editor-form{display:grid;gap:10px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;min-width:0}.check-row{display:flex;align-items:center;gap:8px;color:var(--app-muted)}.check-row input{width:auto}.all-day,.timeline,.workout-list,.day-list{display:grid;gap:12px}.timeline-panel__header{align-items:center}.timeline-panel__meta{display:flex;align-items:center;justify-content:flex-end;gap:8px;min-width:0;flex-wrap:wrap}.timeline-mode-toggle{min-height:34px;border:1px solid var(--app-border);border-radius:999px;padding:6px 10px;background:var(--app-surface-soft);color:var(--app-accent-strong);font-size:12px;font-weight:800;cursor:pointer}.timeline-item{display:grid;grid-template-columns:52px minmax(0,1fr);gap:10px;align-items:start;min-width:0}.timeline--day-grid{position:relative;overflow:visible;padding-left:0;gap:0}.timeline-empty-state{margin:2px 0 4px;padding:12px 14px;border:1px solid var(--app-border);border-radius:14px;background:var(--app-surface-subtle);color:var(--app-muted);font-size:14px;line-height:1.4}.timeline-now-chip{justify-self:start;margin:0;padding:6px 10px;border:1px solid var(--app-danger-border);border-radius:999px;background:var(--app-danger-surface);color:var(--app-current-time);font-size:12px;font-weight:800}.timeline-grid{position:absolute;inset:0;z-index:0;pointer-events:none}.timeline-row{display:grid;grid-template-columns:56px minmax(0,1fr);height:var(--timeline-hour-height, 64px);min-width:0}.timeline-hour-label{color:var(--app-muted);font-size:12px;font-weight:800;line-height:1;background:var(--app-surface);padding-top:0}.timeline-line-area{position:relative;border-top:1px solid var(--app-border)}.timeline-events-layer{position:absolute;inset:0 0 0 64px;z-index:10}.timeline-event{position:absolute;box-sizing:border-box;min-width:0;padding-right:4px}.timeline-event-card{height:100%;overflow:hidden;position:relative;padding:6px 26px 6px 8px;border:1px solid color-mix(in srgb,var(--app-border) 80%,transparent);align-content:start;gap:2px}.timeline-event-card strong,.timeline-event-card small,.timeline-event-card p{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.timeline-event-card--compact{padding:4px 22px 4px 7px;border-radius:10px;gap:0}.timeline-event-card--tiny{padding:1px 18px 1px 5px;border-radius:6px;gap:0}.timeline-event-card--tiny strong{font-size:10px;line-height:1}.timeline-event-card--tiny .event-completed-check{top:50%;right:3px;width:10px;height:10px;border:0;font-size:8px;transform:translateY(-50%)}.timeline-item--positioned{position:absolute;left:64px;right:0;z-index:10;grid-template-columns:0 minmax(0,1fr);gap:0}.timeline-item--positioned time{width:0;height:0;overflow:hidden;opacity:0}.current-time-line{position:absolute;left:64px;right:0;height:2px;background:var(--app-current-time);z-index:20;pointer-events:none}.current-time-dot{position:absolute;left:0;top:50%;width:10px;height:10px;border-radius:9999px;background:var(--app-current-time);transform:translate(-50%,-50%)}.current-time-label{position:absolute;left:14px;top:50%;transform:translateY(-50%);font-size:12px;font-weight:800;color:var(--app-current-time);background:var(--app-surface);padding:2px 6px;border:1px solid var(--app-danger-border);border-radius:999px}.timeline-item time{color:var(--app-muted);font-weight:800;font-size:13px;display:grid;gap:2px}.event-card{padding:12px;border-radius:14px;background:var(--app-surface-subtle);border:1px solid var(--app-border);display:grid;gap:4px;min-width:0;position:relative}.event-card--button{width:100%;border:0;text-align:left;color:inherit;cursor:pointer}.event-card strong,.workout-card h3,.day-card strong{overflow-wrap:anywhere}.event-card small,.event-card p{color:var(--app-muted);margin:0}.event-card--completed{border:1px solid color-mix(in srgb,var(--app-success) 34%,var(--app-border));background:linear-gradient(0deg,color-mix(in srgb,var(--app-success) 7%,transparent),color-mix(in srgb,var(--app-success) 7%,transparent)),var(--app-surface-subtle);box-shadow:inset 2px 0 color-mix(in srgb,var(--app-success) 76%,transparent)}.event-card--completed strong{padding-right:18px}.event-card--workout{border:2px solid color-mix(in srgb,var(--workout-active) 52%,var(--app-border));box-shadow:inset 3px 0 color-mix(in srgb,var(--workout-active) 84%,transparent)}.event-card--workout.event-card--completed{border-color:color-mix(in srgb,var(--app-success) 66%,var(--app-border));box-shadow:inset 3px 0 color-mix(in srgb,var(--app-success) 84%,transparent)}.event-completed-check{position:absolute;top:7px;right:7px;display:inline-grid;place-items:center;width:18px;height:18px;border-radius:999px;background:color-mix(in srgb,var(--app-success) 16%,var(--app-surface));color:var(--app-success);border:1px solid color-mix(in srgb,var(--app-success) 36%,var(--app-border));font-size:12px;font-weight:900;line-height:1}.workout-completed-badge,.workout-completed-note{width:fit-content;border:1px solid color-mix(in srgb,var(--app-success) 44%,var(--app-border));border-radius:999px;padding:3px 7px;background:color-mix(in srgb,var(--app-success) 12%,var(--app-surface));color:var(--app-success);font-size:11px;font-weight:800;line-height:1.2}.workout-card,.day-card{padding:14px;display:grid;gap:10px;min-width:0}.workout-card-link{display:block;min-width:0}.workout-card-button{width:100%;border:0;padding:0;background:transparent;color:inherit;text-align:left;cursor:pointer;display:grid;gap:0}.workout-card--rich{gap:14px}.workout-card__meta,.workout-card__footer,.workout-summary-grid{display:flex;flex-wrap:wrap;gap:8px;min-width:0}.workout-card__meta span,.workout-card__footer span,.workout-summary-grid span{min-width:0;border:1px solid var(--app-border);border-radius:999px;padding:6px 9px;background:var(--app-surface-subtle);color:var(--app-muted);font-size:12px;font-weight:800}.workout-card__meta .workout-completed-badge{border-color:color-mix(in srgb,var(--app-success) 44%,var(--app-border));padding:4px 8px;background:color-mix(in srgb,var(--app-success) 12%,var(--app-surface));color:var(--app-success);line-height:1.2}.workout-card__footer{justify-content:space-between;align-items:center}.workout-card__footer strong{color:var(--app-accent-strong)}.workout-search-panel{position:sticky;top:0;z-index:5}.workout-editor-header{position:sticky;top:0;z-index:20;display:grid;grid-template-columns:44px minmax(0,1fr) auto;align-items:center;gap:10px;padding:8px 0;background:var(--app-bg)}.workout-editor-header strong{min-width:0;overflow-wrap:anywhere}.workout-save-btn{min-height:40px}.workout-title-panel{gap:12px}.workout-title-input{font-size:24px;font-weight:900}.workout-summary-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr))}.workout-summary-grid span{display:grid;gap:2px;border-radius:14px;padding:10px}.workout-summary-grid strong{color:var(--app-text);font-size:18px}.workout-summary-grid small{color:var(--app-muted);font-weight:800}.workout-builder,.workout-structure{display:grid;gap:12px;min-width:0}.workout-step-row,.workout-block-editor,.workout-block-detail{min-width:0;border:1px solid var(--app-border);border-radius:18px;background:var(--app-surface);box-shadow:var(--app-card-shadow)}.workout-step-row{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:12px;border-left:5px solid var(--workout-active)}.workout-step-row--break{border-left-color:var(--workout-break)}.workout-step-row__edit{width:100%;min-width:0;border:0;background:transparent;color:inherit;text-align:left;display:grid;gap:4px;cursor:pointer}.workout-card-toolbar,.workout-step-pill-row{display:flex;align-items:center;gap:8px;min-width:0}.workout-card-toolbar{justify-content:space-between}.workout-card-toolbar>div:first-child{display:grid;gap:2px;min-width:0}.workout-card-toolbar strong,.workout-card-toolbar span{overflow-wrap:anywhere}.workout-card-toolbar span{color:var(--app-muted);font-size:12px;font-weight:900}.workout-reorder-controls{display:inline-flex;flex:0 0 auto;gap:4px}.workout-reorder-btn{width:34px;min-width:34px;min-height:34px;border:1px solid var(--app-border);border-radius:10px;background:var(--app-button-secondary-bg);color:var(--app-button-secondary-text);cursor:pointer;font-weight:900;line-height:1}.workout-reorder-btn:disabled{cursor:not-allowed;opacity:.45}.workout-step-row strong,.workout-step-pill strong{overflow-wrap:anywhere}.workout-step-row span,.workout-step-pill span{color:var(--app-muted);font-size:13px;font-weight:800}.workout-block-editor,.workout-block-detail{padding:12px;display:grid;gap:10px}.workout-block-editor__header{display:grid;grid-template-columns:minmax(0,1fr) 74px;gap:8px;align-items:end}.workout-block-editor__header>div{display:grid;gap:5px;min-width:0}.workout-block-editor__header small,.workout-block-editor__meta{margin:0;color:var(--app-muted);font-size:12px;font-weight:900}.workout-block-editor__header label{display:grid;gap:4px;color:var(--app-muted);font-size:12px;font-weight:800}.workout-block-editor__steps,.workout-block-detail__steps{display:grid;gap:8px}.workout-step-pill{width:100%;min-width:0;border:1px solid var(--app-border);border-radius:14px;padding:10px 12px;background:var(--app-surface-subtle);color:var(--app-text);display:flex;justify-content:space-between;gap:8px;text-align:left}.workout-fab-menu{position:fixed;right:max(14px,calc((100vw - 760px)/2 + 14px));bottom:calc(88px + env(safe-area-inset-bottom));z-index:60;display:grid;gap:8px;justify-items:end}.workout-fab-menu__options{display:grid;gap:8px;padding:8px;border:1px solid var(--app-border);border-radius:18px;background:var(--app-bottom-nav-bg);box-shadow:var(--app-shadow);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px)}.workout-fab-menu__options button{min-height:42px;border:1px solid var(--app-border);border-radius:999px;padding:9px 12px;background:var(--app-icon-button-bg);color:var(--app-icon-button-text);font-weight:900;box-shadow:var(--app-card-shadow)}.workout-fab-menu__toggle{width:56px;height:56px;min-height:56px;border:1px solid var(--app-border);border-radius:999px;padding:0;background:var(--app-accent);color:var(--app-primary-contrast);font-size:28px;font-weight:900;line-height:1;box-shadow:var(--app-shadow);cursor:pointer}.workout-fab-menu--open .workout-fab-menu__toggle{background:var(--app-icon-button-bg);color:var(--app-icon-button-text)}.quick-break-modal{gap:12px}.quick-break-presets{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.quick-break-presets button{min-width:0;min-height:40px;border:1px solid var(--app-border);border-radius:999px;background:var(--app-surface-soft);color:var(--app-accent-strong);font-weight:900;cursor:pointer}.workout-exercise-modal{width:min(100%,430px);gap:12px;background:var(--app-bg)}.workout-exercise-card{display:grid;gap:14px;padding:14px;border:1px solid var(--app-border);border-radius:18px;background:var(--app-surface);box-shadow:var(--app-card-shadow)}.workout-exercise-focus{width:min(100%,230px);aspect-ratio:1;justify-self:center;display:grid;place-items:center;align-content:center;gap:6px;border-radius:26px;background:linear-gradient(135deg,color-mix(in srgb,var(--workout-active) 18%,transparent),transparent),var(--app-surface-soft);border:1px solid color-mix(in srgb,var(--workout-active) 36%,var(--app-border));box-shadow:var(--app-shadow)}.workout-exercise-focus strong{font-size:52px;line-height:1}.workout-exercise-focus small{color:var(--app-muted);font-weight:900;text-transform:uppercase}.workout-main-input input{min-height:52px;text-align:center;font-size:28px;font-weight:900}.workout-step-modal{width:min(100%,430px);gap:12px;background:var(--app-bg)}.workout-step-modal__top{display:grid;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:8px}.workout-step-modal__top strong{text-align:center;overflow-wrap:anywhere}.workout-step-card{display:grid;gap:14px;padding:14px;border:1px solid var(--app-border);border-radius:18px;background:var(--app-surface);box-shadow:var(--app-card-shadow)}.workout-step-toggle{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:6px;padding:4px;border:1px solid var(--app-border);border-radius:999px;background:var(--app-surface-soft)}.workout-step-toggle button{min-width:0;min-height:38px;border:0;border-radius:999px;background:transparent;color:var(--app-muted);font-weight:900;cursor:pointer}.workout-step-toggle button.active{background:color-mix(in srgb,var(--workout-active) 18%,var(--app-surface));color:var(--app-text);box-shadow:var(--app-card-shadow)}.workout-step-modal--break .workout-step-toggle button.active,.workout-step-preview--break{background:color-mix(in srgb,var(--workout-break) 18%,var(--app-surface))}.workout-step-title-field input{min-height:48px;font-size:20px;font-weight:900}.workout-step-preview{width:min(100%,250px);aspect-ratio:1;justify-self:center;display:grid;place-items:center;align-content:center;gap:6px;border-radius:50%;background:color-mix(in srgb,var(--workout-active) 16%,var(--app-surface));border:10px solid color-mix(in srgb,var(--workout-active) 42%,var(--app-border));box-shadow:var(--app-shadow)}.workout-step-preview strong{font-size:48px;line-height:1}.workout-step-preview small{color:var(--app-muted);font-weight:900;text-transform:uppercase}.workout-step-done{width:100%;min-height:48px}.workout-detail{display:grid;gap:14px;min-width:0}.workout-detail__hero{display:grid;gap:12px}.workout-detail__action-bar{align-items:center}.workout-detail__actions{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:8px;min-width:0}.workout-detail__hero h1{margin:0;font-size:34px;line-height:1.05;overflow-wrap:anywhere}.workout-detail__hero p{margin:0;color:var(--app-muted)}.workout-block-detail__header{width:100%;border:0;background:transparent;color:inherit;display:flex;justify-content:space-between;gap:10px;text-align:left;cursor:pointer}.workout-block-detail__header span{display:grid;gap:2px}.workout-block-detail__header small{color:var(--app-muted);font-weight:800}.workout-bottom-actions{position:sticky;bottom:calc(78px + env(safe-area-inset-bottom));z-index:30;display:grid;gap:10px;padding:10px;border:1px solid var(--app-border);border-radius:18px;background:var(--app-bottom-nav-bg);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px)}.workout-bottom-actions .primary-btn{width:100%}.workout-share-modal{gap:14px}.workout-share-results{display:grid;gap:8px}.workout-share-user{width:100%;min-width:0;display:grid;gap:3px;padding:10px 12px;border:1px solid var(--app-border);border-radius:14px;background:var(--app-surface-soft);color:var(--app-text);text-align:left;cursor:pointer}.workout-share-user strong,.workout-share-user span{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.workout-share-user span{color:var(--app-muted);font-size:13px;font-weight:800}.workout-share-user--selected{border-color:var(--app-accent);background:color-mix(in srgb,var(--app-accent) 14%,var(--app-surface))}.success-text{margin:0;color:var(--app-success);font-weight:900}@media(max-width:520px){.workout-detail__action-bar{align-items:flex-start}.workout-detail__actions{flex:1 1 auto}.workout-detail__actions .secondary-btn,.workout-detail__actions .danger-btn{flex:1 1 0;min-width:0}}.workout-run-screen{min-height:100dvh;background:radial-gradient(circle at top,color-mix(in srgb,var(--workout-active) 22%,transparent),transparent 38%),var(--app-bg);color:var(--app-text);padding:14px 14px calc(18px + env(safe-area-inset-bottom))}.workout-run{width:min(100%,760px);min-height:calc(100dvh - 28px);margin:0 auto;display:grid;grid-template-rows:auto minmax(0,1fr) auto;gap:16px}.workout-run__top,.workout-run-controls{display:flex;align-items:center;justify-content:space-between;gap:8px}.workout-run__top div{display:grid;text-align:center}.workout-run__top small,.next-up{color:var(--app-muted);font-weight:800}.workout-run__main{min-width:0;display:grid;align-content:center;justify-items:center;gap:18px;text-align:center}.workout-run__main h1{margin:0;font-size:34px;line-height:1.06;overflow-wrap:anywhere}.workout-run__main p{margin:0;font-weight:900}.workout-run__set-chip{display:grid;gap:3px;max-width:100%;padding:8px 12px;border:1px solid color-mix(in srgb,var(--workout-active) 42%,var(--app-border));border-radius:999px;background:color-mix(in srgb,var(--workout-active) 12%,var(--app-surface))}.workout-run__set-chip span{color:var(--app-muted);font-size:12px;font-weight:900;overflow-wrap:anywhere}.progress-ring{--progress: 0%;width:min(72vw,300px);aspect-ratio:1;border-radius:50%;display:grid;place-items:center;background:conic-gradient(var(--workout-active) var(--progress),var(--app-surface-soft) 0);box-shadow:var(--app-shadow)}.workout-run__main--break .progress-ring{background:conic-gradient(var(--workout-break) var(--progress),var(--app-surface-soft) 0)}.progress-ring>div{width:78%;aspect-ratio:1;border-radius:50%;display:grid;place-items:center;align-content:center;background:var(--app-surface)}.progress-ring strong{font-size:46px;line-height:1}.progress-ring small{color:var(--app-muted);font-weight:900}.workout-run-controls{position:sticky;bottom:0;flex-wrap:wrap;padding-top:8px}.workout-run-controls button{flex:1 1 auto}.workout-run-list,.workout-run-summary{display:grid;gap:8px;padding:12px;border:1px solid var(--app-border);border-radius:18px;background:var(--app-surface)}.workout-run-list__item{display:grid;grid-template-columns:28px minmax(0,1fr) auto;gap:8px;align-items:center;padding:8px;border-radius:12px}.workout-run-list__item strong{display:grid;min-width:0;overflow-wrap:anywhere}.workout-run-list__item strong small{color:var(--app-muted);font-weight:800}.workout-run-list__item--active{background:var(--app-surface-soft);color:var(--app-accent-strong)}.day-card ul{margin:0;padding-left:18px;color:var(--app-muted)}.week-summary{gap:4px}.week-summary p{margin:0;color:var(--app-muted)}.week-list{gap:10px}.week-day-card{gap:12px;color:inherit}.week-day-card--today{border-color:var(--app-accent);box-shadow:var(--app-card-shadow)}.week-day-card__date{min-width:0;display:grid;gap:2px}.week-day-card__date strong{text-transform:capitalize}.week-day-card__date span{color:var(--app-muted);font-size:13px;font-weight:800}.week-pill{max-width:45%;min-height:28px;padding:5px 9px;border-radius:999px;background:var(--app-surface-soft);color:var(--app-accent-strong);font-size:12px;font-weight:800;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.week-pill--today{background:var(--app-accent-soft)}.week-day-card__meta{display:flex;flex-wrap:wrap;gap:6px}.week-day-card__meta span{padding:5px 8px;border-radius:999px;background:var(--app-surface-subtle);color:var(--app-muted);font-size:12px;font-weight:800}.week-event-list{display:grid;gap:6px;padding-left:0;list-style:none}.week-event-list li{display:grid;grid-template-columns:78px minmax(0,1fr);gap:8px;align-items:start;min-width:0}.week-event-list span{color:var(--app-muted);font-size:12px;font-weight:800}.week-event-list strong{font-size:14px;overflow-wrap:anywhere}.week-event-button{width:100%;min-width:0;border:0;padding:0;background:transparent;color:var(--app-text);font-weight:800;text-align:left;overflow-wrap:anywhere;cursor:pointer;display:grid;gap:2px}.week-event-button span{color:inherit;font-size:14px;font-weight:800}.week-event-button small{width:fit-content;border-radius:999px;padding:2px 6px;background:color-mix(in srgb,var(--app-success) 12%,var(--app-surface));color:var(--app-success);font-size:11px;font-weight:800}.week-event-button--completed{color:var(--app-success)}.week-more{color:var(--app-muted);font-weight:800}.theme-options{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.theme-option{min-width:0;min-height:42px;border:1px solid var(--app-border);border-radius:14px;background:var(--app-surface-soft);color:var(--app-text);font-weight:800;cursor:pointer}.theme-option--active{border-color:var(--app-accent);background:var(--app-accent-soft);color:var(--app-accent-strong)}.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}.calendar-day{min-height:92px;padding:10px 8px;display:grid;align-content:start;gap:6px;min-width:0;position:relative;overflow:hidden}.calendar-day--context,.day-card[style*=--context-color]{background:linear-gradient(0deg,color-mix(in srgb,var(--context-color) 18%,transparent),color-mix(in srgb,var(--context-color) 18%,transparent)),var(--app-surface);border-color:color-mix(in srgb,var(--context-color) 42%,var(--app-border))}.calendar-day small{color:var(--app-muted);overflow-wrap:anywhere}.dot,.gym-dot{width:8px;height:8px;border-radius:50%;display:inline-block}.dot{background:var(--app-accent)}.gym-dot{background:var(--app-success)}.gym-dot--completed{box-shadow:0 0 0 3px color-mix(in srgb,var(--app-success) 20%,transparent)}.day-indicators,.modal-actions,.participant-search{display:flex;gap:8px;align-items:center;min-width:0}.modal-actions{justify-content:space-between;flex-wrap:wrap}.participant-search{flex-wrap:wrap}.participant-search input{flex:1 1 220px}.participant-search .secondary-btn{flex:0 1 auto}.sub-panel{display:grid;gap:8px;padding:12px;border:1px solid var(--app-border);border-radius:14px;background:var(--app-surface-soft)}.search-results{display:grid;gap:6px}.search-results button{border:1px solid var(--app-border);border-radius:12px;padding:10px 12px;background:var(--app-surface);color:var(--app-text);text-align:left}.search-results small{color:var(--app-muted)}.chips--wrap{flex-wrap:wrap;overflow:visible}.success-text{color:var(--app-accent-strong);margin:0}.bottom-nav{position:fixed;left:50%;bottom:0;transform:translate(-50%);width:min(100%,760px);display:grid;grid-template-columns:repeat(4,1fr);gap:6px;padding:10px 12px max(12px,env(safe-area-inset-bottom));background:var(--app-bottom-nav-bg);border-top:1px solid var(--app-border);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);z-index:50}.bottom-nav__item{min-width:0;min-height:54px;border-radius:16px;display:grid;place-items:center;gap:2px;color:var(--app-muted);background:transparent;font-size:12px}.bottom-nav__item.router-link-active{background:var(--app-bottom-nav-active-bg);color:var(--app-accent-strong)}.bottom-nav__icon{width:22px;height:22px;border-radius:8px;background:transparent;color:currentColor;display:grid;place-items:center;font-size:13px;font-weight:900}.modal-backdrop{position:fixed;inset:0;z-index:1000;background:var(--app-modal-backdrop);display:grid;align-items:end;overflow:hidden}.modal{width:min(100%,760px);margin:0 auto;max-height:86vh;overflow:auto;padding:18px 16px calc(18px + env(safe-area-inset-bottom));display:grid;gap:14px;background:var(--app-surface);border-radius:24px 24px 0 0;z-index:1001;min-width:0;max-width:100%}.event-modal{max-height:calc(100dvh - 24px);overflow:hidden;padding:0;display:flex;flex-direction:column;box-shadow:var(--app-shadow)}.event-modal__header{flex:0 0 auto;padding:18px 16px 12px;border-bottom:1px solid var(--app-border);background:var(--app-surface)}.event-modal__body{flex:1 1 auto;min-height:0;overflow-y:auto;overflow-x:hidden;display:grid;gap:14px;padding:14px 16px calc(96px + env(safe-area-inset-bottom));overscroll-behavior:contain}.event-modal__footer{position:sticky;bottom:0;flex:0 0 auto;padding:12px 16px max(16px,env(safe-area-inset-bottom));border-top:1px solid var(--app-border);background:var(--app-surface)}.event-modal__footer .primary-btn{margin-left:auto}.form-field{display:grid;gap:6px;min-width:0}.field-label{color:var(--app-muted);font-size:13px;font-weight:800}.field-error{color:var(--app-danger);font-size:13px;font-weight:700;line-height:1.35}.form-alert{margin:0;padding:10px 12px;border:1px solid var(--app-danger-border);border-radius:14px;background:var(--app-danger-surface);color:var(--app-danger);font-weight:800}.form-field--invalid input,.form-field--invalid select,.form-field--invalid textarea{border-color:var(--app-danger);outline:2px solid rgba(220,38,38,.16)}.readonly-field{width:100%;min-height:46px;border:1px solid var(--app-border);border-radius:12px;padding:12px 14px;background:var(--app-surface-soft);color:var(--app-text);font-weight:800}.modal-header{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.modal-header h2,.modal-header p{margin:0}.modal-header p{margin-top:4px;color:var(--app-muted)}.day-context-modal{box-shadow:var(--app-shadow)}.context-list,.context-form,.context-recurrence{display:grid;gap:10px;min-width:0}.context-option{width:100%;min-width:0;min-height:48px;border:1px solid var(--app-border);border-radius:14px;padding:10px 12px;background:var(--app-surface);color:var(--app-text);display:flex;align-items:center;gap:10px;text-align:left;font-weight:800}.context-option--active{border-color:var(--app-accent);background:var(--app-surface-soft)}.color-picker{display:flex;flex-wrap:wrap;gap:10px}.color-picker__swatch{width:34px;height:34px;border:2px solid var(--app-swatch-border);border-radius:999px;box-shadow:0 0 0 1px var(--app-border);cursor:pointer}.color-picker__swatch--active{box-shadow:0 0 0 3px var(--app-accent)}.exercise-row{display:grid;gap:8px;padding:12px;border:1px solid var(--app-border);border-radius:14px}.empty-state,.error-text{color:var(--app-muted);margin:0}.error-text{color:var(--app-danger)}@media(min-width:720px){.app-main{padding-top:32px}.page-header h1{font-size:38px}}@media(max-width:390px){.app-main{padding-left:12px;padding-right:12px}.quick-actions{grid-template-columns:1fr}.page-header h1{font-size:26px}}