:root{color-scheme:light;--app-bg: #f6f7fb;--app-surface: #ffffff;--app-surface-soft: #eef2ff;--app-border: #d9deea;--app-text: #172033;--app-muted: #667085;--app-accent: #2563eb;--app-accent-strong: #1d4ed8;--app-danger: #dc2626;--app-shadow: 0 14px 40px rgba(23, 32, 51, .12);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}*{box-sizing:border-box}html,body,#app{width:100%;overflow-x:hidden}body{margin:0;min-width:320px;background:var(--app-bg);color:var(--app-text)}a{color:inherit;text-decoration:none}button,input,textarea,select{font:inherit}input,textarea,select{width:100%;border:1px solid var(--app-border);border-radius:12px;padding:12px 14px;background:var(--app-surface);color:var(--app-text);min-width:0}textarea{min-height:90px;resize:vertical}.auth-page{min-height:100vh;display:grid;place-items:center;padding:24px}.auth-card{width:min(100%,420px);display:grid;gap:14px;padding:24px;background:var(--app-surface);border:1px solid var(--app-border);border-radius:24px;box-shadow:var(--app-shadow)}.auth-card h1,.page-header h1,.panel h2{margin:0;letter-spacing:0}.auth-card p,.page-header p,.panel p,.workout-card p{margin:4px 0 0;color:var(--app-muted)}.app-shell{min-height:100vh}.app-main{width:min(100%,760px);margin:0 auto;padding:18px 14px calc(112px + env(safe-area-inset-bottom));display:grid;gap:16px;min-width:0}.page-header{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;padding-top:8px}.page-header h1{font-size:28px;line-height:1.08;overflow-wrap:anywhere}.page-header h1 span{color:var(--app-accent)}.page-header--row{align-items:center}.quick-actions,.card-actions,.chips{display:flex;gap:8px;overflow-x:auto;padding-bottom:2px}.quick-actions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));overflow:visible;padding-bottom:0}.panel,.workout-card,.day-card,.calendar-day{background:var(--app-surface);border:1px solid var(--app-border);border-radius:18px;box-shadow:0 8px 28px #17203314}.panel{padding:16px;display:grid;gap:14px;min-width:0}.panel__header,.day-card__top{display:flex;align-items:center;justify-content:space-between;gap:10px}.primary-btn,.secondary-btn,.danger-btn,.icon-btn,.context-chip{border:0;border-radius:14px;min-height:44px;padding:10px 14px;cursor:pointer;white-space:nowrap;display:inline-flex;align-items:center;justify-content:center;font-weight:700;max-width:100%}.primary-btn--full,.secondary-btn--full{width:100%}.primary-btn{background:var(--app-accent);color:#fff}.secondary-btn,.context-chip{background:var(--app-surface-soft);color:var(--app-text)}.danger-btn{background:#fee2e2;color:var(--app-danger)}.icon-btn{width:44px;min-width:44px;background:var(--app-text);color:#fff}.icon-btn--light{background:var(--app-surface-soft);color:var(--app-text)}.day-context{display:grid;gap:8px;min-width:0}.day-context__heading h2{margin:0;font-size:13px;color:var(--app-muted);text-transform:uppercase;letter-spacing:0}.day-context-card{width:100%;min-width:0;border:1px solid var(--app-border);border-radius:18px;padding:12px;background:var(--app-surface);box-shadow:0 8px 28px #17203314;color:inherit;display:flex;align-items:center;justify-content:space-between;gap:12px;cursor:pointer}.day-context-card__main{min-width:0;display:flex;align-items:center;gap:10px}.day-context-card__label{min-width:0;display:grid;gap:1px;text-align:left;font-weight:800}.day-context-card__label small{color:var(--app-muted);font-size:12px;font-weight:700}.day-context-card__action{flex:0 0 auto;color:var(--app-accent-strong);font-size:13px;font-weight:800}.context-dot{width:18px;height:18px;flex:0 0 18px;border-radius:999px;display:grid;place-items:center;color:var(--app-accent-strong);font-size:13px;font-weight:900}.context-dot--empty{background:var(--app-surface-soft);border:1px solid var(--app-border)}.context-chip{border:1px solid var(--app-border)}.context-chip--active{outline:2px solid var(--app-accent);background:#dbeafe}.inline-form,.editor-form{display:grid;gap:10px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;min-width:0}.check-row{display:flex;align-items:center;gap:8px;color:var(--app-muted)}.check-row input{width:auto}.all-day,.timeline,.workout-list,.day-list{display:grid;gap:12px}.timeline-item{display:grid;grid-template-columns:52px minmax(0,1fr);gap:10px;align-items:start;min-width:0}.timeline-item time{color:var(--app-muted);font-weight:800;font-size:13px;display:grid;gap:2px}.event-card{padding:12px;border-radius:14px;background:#f8fafc;border:1px solid var(--app-border);display:grid;gap:4px;min-width:0}.event-card--button{width:100%;border:0;text-align:left;color:inherit;cursor:pointer}.event-card strong,.workout-card h3,.day-card strong{overflow-wrap:anywhere}.event-card small,.event-card p{color:var(--app-muted);margin:0}.workout-card,.day-card{padding:14px;display:grid;gap:10px;min-width:0}.day-card ul{margin:0;padding-left:18px;color:var(--app-muted)}.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}.calendar-day{min-height:92px;padding:10px 8px;display:grid;align-content:start;gap:6px;min-width:0;position:relative;overflow:hidden}.calendar-day--context,.day-card[style*=--context-color]{background:linear-gradient(0deg,color-mix(in srgb,var(--context-color) 18%,transparent),color-mix(in srgb,var(--context-color) 18%,transparent)),var(--app-surface);border-color:color-mix(in srgb,var(--context-color) 42%,var(--app-border))}.calendar-day small{color:var(--app-muted);overflow-wrap:anywhere}.dot,.gym-dot{width:8px;height:8px;border-radius:50%;display:inline-block}.dot{background:var(--app-accent)}.gym-dot{background:#16a34a}.day-indicators,.modal-actions,.participant-search{display:flex;gap:8px;align-items:center}.modal-actions{justify-content:space-between}.sub-panel{display:grid;gap:8px;padding:12px;border:1px solid var(--app-border);border-radius:14px;background:var(--app-surface-soft)}.search-results{display:grid;gap:6px}.search-results button{border:1px solid var(--app-border);border-radius:12px;padding:10px 12px;background:var(--app-surface);color:var(--app-text);text-align:left}.search-results small{color:var(--app-muted)}.chips--wrap{flex-wrap:wrap;overflow:visible}.success-text{color:var(--app-accent-strong);margin:0}.bottom-nav{position:fixed;left:50%;bottom:0;transform:translate(-50%);width:min(100%,760px);display:grid;grid-template-columns:repeat(4,1fr);gap:6px;padding:10px 12px max(12px,env(safe-area-inset-bottom));background:#ffffffeb;border-top:1px solid var(--app-border);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);z-index:20}.bottom-nav__item{min-width:0;min-height:54px;border-radius:16px;display:grid;place-items:center;gap:2px;color:var(--app-muted);font-size:12px}.bottom-nav__item.router-link-active{background:var(--app-surface-soft);color:var(--app-accent-strong)}.bottom-nav__icon{width:22px;height:22px;border-radius:8px;background:currentColor;color:#fff;display:grid;place-items:center;font-size:12px}.modal-backdrop{position:fixed;inset:0;z-index:40;background:#1720335c;display:grid;align-items:end}.modal{width:min(100%,760px);margin:0 auto;max-height:86vh;overflow:auto;padding:18px 16px calc(18px + env(safe-area-inset-bottom));display:grid;gap:14px;background:var(--app-surface);border-radius:24px 24px 0 0}.modal-header{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.modal-header h2,.modal-header p{margin:0}.modal-header p{margin-top:4px;color:var(--app-muted)}.day-context-modal{box-shadow:0 -18px 42px #1720332e}.context-list,.context-form,.context-recurrence{display:grid;gap:10px;min-width:0}.context-option{width:100%;min-width:0;min-height:48px;border:1px solid var(--app-border);border-radius:14px;padding:10px 12px;background:var(--app-surface);color:var(--app-text);display:flex;align-items:center;gap:10px;text-align:left;font-weight:800}.context-option--active{border-color:var(--app-accent);background:var(--app-surface-soft)}.color-picker{display:flex;flex-wrap:wrap;gap:10px}.color-picker__swatch{width:34px;height:34px;border:2px solid #ffffff;border-radius:999px;box-shadow:0 0 0 1px var(--app-border);cursor:pointer}.color-picker__swatch--active{box-shadow:0 0 0 3px var(--app-accent)}.exercise-row{display:grid;gap:8px;padding:12px;border:1px solid var(--app-border);border-radius:14px}.empty-state,.error-text{color:var(--app-muted);margin:0}.error-text{color:var(--app-danger)}@media(min-width:720px){.app-main{padding-top:32px}.page-header h1{font-size:38px}}@media(max-width:390px){.app-main{padding-left:12px;padding-right:12px}.quick-actions{grid-template-columns:1fr}.page-header h1{font-size:26px}}